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Transform Your Health with Evidence-Based Solutions

Unlock balanced wellness with personalized nutrition and expert guidance.

Gut Health

Restore digestion with science-backed nutrition solutions.

Achieve lasting wellness through tailored nutrition plans.

Hormonal Balance

Weight Loss
Maternal Nutrition

Empowering Wellness Through Science-Based Nutrition

At Dietiq by Poonam, we specialize in digital therapeutics, offering personalized health solutions led by experts in nutrition, fitness, and medicine to help you achieve lasting wellness.

A typewriter with a sheet of paper in the carriage displaying the text 'WELLNESS TECH'. The typewriter is situated on a wooden surface, contributing to a vintage look.
A typewriter with a sheet of paper in the carriage displaying the text 'WELLNESS TECH'. The typewriter is situated on a wooden surface, contributing to a vintage look.
Your Health, Our Priority
Transforming Lives Through Nutrition

Our team combines 17 years of global expertise in nutrition, fitness, and health to support busy professionals and individuals in achieving their wellness goals through holistic and science-backed approaches.

Holistic Health Solutions

Empowering you to achieve lasting wellness through science-backed nutrition and personalized support.

A person wearing a smartwatch writes on a notepad while using a tablet that displays medical images. A stethoscope is positioned close by on a white desk, suggesting a medical setting.
A person wearing a smartwatch writes on a notepad while using a tablet that displays medical images. A stethoscope is positioned close by on a white desk, suggesting a medical setting.
Weight Loss Plans

Sustainable strategies for effective weight management and metabolic health improvement.

Hormonal Balance

Root-cause healing for PCOS and thyroid health tailored to individual needs.

Gut Wellness

Science-backed solutions for restoring gut health and enhancing digestive wellness.

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DietIQ transformed my health journey with personalized plans that truly work for my busy lifestyle.

Sarah L.

The holistic approach to nutrition helped me regain my energy and balance my hormones effectively.

John D.

A person holds a smartphone displaying the Samsung Health app, showing metrics such as daily activity, steps, calories, and exercise data. The individual also wears a smartwatch on their wrist, which has a colorful display indicating health statistics.
A person holds a smartphone displaying the Samsung Health app, showing metrics such as daily activity, steps, calories, and exercise data. The individual also wears a smartwatch on their wrist, which has a colorful display indicating health statistics.
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